Strive for a Crown
Ijust finished doing my workout. The fitness instructor on the video said something that stuck with me. She said that if we aim to build and tone a specific body area, we must not aimlessly do it. If we live without a purpose, we are headed nowhere. Being fit and healthy is not easy. Exercising is a discipline. I don’t always feel like working out and I sometimes have to literally drag my body. Today is one of those days….